Introduction to Wim Hof Method

Introduction to Wim Hof Method 

with certified Wim Hof Instructor Patrick Douglas of Breathe Trust Flow.

Experience an introduction to the Wim Hof Method 

by embracing the Breathwork & Cold Therapy using ice baths.

For the Breathwork be dressed in warm clothing, having a blanket for extra warmth is optional 

and for the Ice Baths have shorts/bathing outfit ready and a towel to dry off.

For more information on the Wim Hof Method go to:

www.wimhofmethod.com

For more information on Patrick Douglas go to Instagram: @breathetrustflow

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