Bends & Brews (A Beer & Yoga Event)

Join us for a pop-up yoga class every Monday in March at The Oaks Theater.  Yoga class is open to all levels and will be a Vinyasa flow style meant to unwind the body and mind after work, led by instructor Jackie Pajan. Bring your yoga mat and we’ll provide the rest! Cost is just $15 and space is limited so sign up today.

Participants will be provided with a complementary beverage from our featured Brewery of the week  and will be able to shop some local vendors after class.

 

About the instructor:

Creator of Solshine Strands, a gemstone jewelry brand based around healing the mind, body, and soul with energy found in nature, a yoga teacher, a forever student, and a constant writer, Jackie’s life, business, teaching, and writings revolve around keeping the heart open amidst chaotic, unstable, and heart-shattering situations. Her classes incorporate a moderate vinyasa-style flow with calming, opening, grounding movements that connect the student’s heart to the strength found in the physical postures. The end-goal in all of Jackie’s classes is to provide the student with a sense of power and peace that can be taken off the mat and into the world to heal while staying open in times of fear, stress, and heartbreak, while simultaneously working to rid the body and mind of negative thoughts, emotions and situations that cause dis-ease within the heart.

 

 

The Oaks Theater is located at 310 Allegheny River Blvd Oakmont Pa. 15139