Summer Shape Up with Jillian Michaels & Friends

Sat. Jul 12, 2014 at 8:00am PDT
18 and Over
Price: $5.00
18 and Over
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Event Stats
Price: $5.00
18 and Over
Event Description

Join SHAPE for the ultimate bikini-ready bootcamp with respected fitness expert Jillian Michaels and her top trainers at the second annual Summer SHAPE Up- now in two exciting beach markets. Push your body to the brink with super-charged, all-day group fitness classes- including a mass class led by Jillian herself! Post-workout cool down at the SHAPE Escape resort with pampering, giveaways, shopping, and more.


 


Pier 39 Class Descriptions 2014


BODYSHRED with Jillian Michaels: America's Favorite Trainer brings you her revolutionary, whole body, metabolic conditioning workout. This high intensity class will have you burning crazy amounts of calories and incinerating fat not only during the workout but hours after this incredible event. Define muscle and condition for peak performance using Jillian's 3-2-1 interval/circuit training approach– 3 minutes of strength, 2 minutes of cardio and 1 minute of core, all packed into a fresh and fun 30-minute workout.


Flow Yoga with Kenta Seki: Start your morning off right with sun salutations on the beach. This light but athletic style yoga class led by Kenta includes flowing movements that will warm up your body and increase flexibility. PLEASE BRING YOUR OWN YOGA MAT.


NEW Supermodel Secret Weapon with Andrea Orbeck: Andrea Orbeck, the muscle whisperer to some of the most beautiful bodies in Hollywood, teaches her famous moves to tighten and tone your arms, butt, and abs for summer!


Burn Your Buns with Natalie Raitano: This boot camp-style workout includes a quick warm up followed by a series of 5-minute full-body circuit exercises (think military drills to balance testers). Then, concludes with a 5-minute cool down. Expect to sweat!


Sweat Shop with Kendell Hogan: This total body workout gives you more of a workout in less time by combining compound exercises with high intensity cardio moves. Finish it off with an intense abs section. PLEASE BRING YOUR OWN YOGA MAT (OPTIONAL).


POP Pilates with Cassey Ho: The hottest fusion of Pilates core-toning moves and dance conditioning exercises to sculpt a lean physique—all while sweating to the best pop playlist! Routine is done on a mat and will leave no muscle untouched. PLEASE BRING YOUR OWN YOGA MAT.


Power Yoga with Kenta Seki: Get an intense physical and mental workout with Kenta that will leave you feeling energized and looking your best. This dynamic form of yoga connects your breath with a series of flowing yoga moves, getting your blood pumping for all-over, inside out results! PLEASE BRING YOUR OWN YOGA MAT.


NAT-orious Abs with Natalie Raitano: Get ripped with Natalie’s ultimate abdominal exercises, hitting your upper abs, obliques and those hard-to-hit transverse muscles. Be ready to give your waistline a work out with jumping moves, plank work, and more!


BODYSHRED with Kendell Hogan: This high intensity class created by Jillian Michaels will have you burning crazy amounts of calories and incinerating fat not only during the workout but hours after this incredible event. Define muscle and condition for peak performance using Jillian's 3-2-1 interval/circuit training approach – 3 minutes of strength, 2 minutes of cardio and 1 minute of core, all packed into a fresh and fun 30-minute workout.


Bikini Butt with Andrea Orbeck: Sculpt up like the supermodels do with challenging booty and thigh moves that will tone and tighten your lower body. Just the lift you need for swimsuit season!


Swimsuit Sleek with Cassey Ho: A series of intense ab exercises paired with innovative body-sculpting moves using weights to bring it to the next level. The fast-paced routine will keep your heart rate up and muscles crying!

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Venue Details
Map of Venue Location.
Pier 39 Beach Street & The Embarcadero
San Francisco, CA 94133
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