Summer SHAPE Up

Sat. Jun 15, 2013 at 8:00am PDT
18 and Over
Price: $5.00
18 and Over
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Event Stats
Price: $5.00
18 and Over
Event Description

Proceeds from the ticket sales will go to the The Jimmy Miller Foundation. JILLIAN MICHAELS HARD BODY 11:00am – 12:00pm Jillian Michaels Jillian will take your body to the next level with her NEW Hard Body workout. Torch calories and transform your entire physique with this quick-paced routine—full of new moves to turn your body into a lean and sexy high-performance machine. Location: Mass Fitness Class Area BIKINI BOOTCAMP 8:00am - 8:45am Jeanette Jenkins Get beach body ready with Hollywood Trainer to the Stars, Jeanette Jenkins, and her super-calorie blasting Bikini Bootcamp. Jeanette will blast the fat off of your body with her results-proven, adrenaline pumping bootcamp circuits that are fun, heart-pounding and guaranteed to burn 600-1000 calories! Location: Center Stage KBC 8:00am - 8:45am Natalie Yco Natalie brings her Kickbox, Booty and Core class to the beach! This full-body aerobic exercise will have you packing punches and panting for more. Kickboxing drills will target both your upper and lower body, while ab and butt work will help trim and tone your trouble zones. Location: Large Fitness Tent MORNING STRETCH 8:00am - 8:45am Kenta Seki Now, this is what we call sun salutations! This Vinyasa-based yoga class led by Kenta matches flowing movement with your breath to work your body, mind and spirit. Location: Small Fitness Tent BURN & FIRM 9:00am – 10:00am Andrea Orbeck Sweat it out on the sand with high-intensity interval training. Pairing body-toning moves with calorie-blasting plyometrics, Andrea will test your strength and stamina against the shoreline. Location: Mass Fitness Class Area POWER YOGA 10:00am - 10:45am Jeanette Jenkins In this mind, body and spirit yoga workout, Hollywood Trainer to the stars, Jeanette Jenkins will flow you through yoga flow sequences that will give you a long, lean, flexible and toned body. In each sequence you will connect the breath allowing you to relax and de-stress creating a hormonal harmony necessary to burn fat and feel at peace. Experience the workout that has transformed many of her A-list celebrity clients! Location: Large Fitness Tent CARDIO BLAST 10:00am - 10:45am Kenta Seki Give your glutes a workout with this sculpting class that will get your lower body prepped for short shorts and teeny bikinis. The sand will provide an extra core challenge by forcing you to work harder to keep your balance. Location: Center Stage BOOTY & CORE 10:00am - 10:45am Natalie Yco Using equipment and focusing in on your lower body, this sweat-inducing class will tighten and shape your tush while defining your abs. Location: Small Fitness Tent BEACH BUM 12:00pm - 12:45pm Andrea Orbeck Give your buns a boost with Andrea’s challenging glute exercises. Using Andrea’s famous “Hipster” sculpting band, you’ll feel the burn while toning your backside and burning calories. Location: Large Fitness Tent SEXY ABS 12:00pm - 12:45pm Jeanette Jenkins This workout starts with a fun, heart pumping standing warm-up to prep you for sexy abs training! We then hit the floor to execute sexy abs exercises from various methods of training – from Pilates to traditional sculpting – that will help you develop core strength, tone and flexibility so you look good & feel good! Location: Small Fitness Tent ULTIMATE BEACH WORKOUT 12:00pm – 12:45pm Natalie Yco Target your entire body with a combo of plyometric, body weight, cardio and core moves that you’ll hold for one minute each before taking a break and starting round two – then three! This metabolism-revving series will get you looking and feeling hot in time for summer. Location: Center Stage ROCK YOUR CORE 1:00pm - 1:45pm Kenta Seki Get a taut tummy with this stomach-sculpting class that will work you to the core – literally! With upper and lower body moves included, you’ll end up with a full-body fat torcher that will leave you begging for more. Location: Large Fitness Tent SWEAT IN THE SAND 1:00pm – 1:45pm Andrea Orbeck Get in strut-your-stuff shape with moves from Andrea’s Supermodel DVD series. Sculpt your upper and lower body with high-energy cardio segments combined with strength training. Location: Center Stage MEGA METCON 1:00pm - 1:45pm Natalie Yco This high-energy metabolic conditioning class will exhaust your energy sources to blast fat and build muscles. Circuits will be performed in multiple rounds with little time to rest in between – keeping your heart pumping and spirits high. Location: Small Fitness Tent CARDIO KICKBOXING 2:00pm – 3:00pm Jeanette Jenkins Say hello to a sexy back, round booty and toned arms with Hollywood Trainer to the Stars, Jeanette Jenkins and her super fun Cardio Kickboxing workout! Jeanette will tone & define your abs, arms, legs and butt with her high calorie burning kickboxing combinations, which are guaranteed to burn 700-1000 calories! Location: Mass Fitness Class Area

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Venue Details
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Hermosa Beach 1 Pier Avenue
Hermosa Beach, CA 90254