SHAPE Pilates for Pink+

Join SHAPE for our 8th annual Pilates for Pink+ event in support of The Breast Cancer Research Foundation® (BCRF).

Enjoy group fitness classes with re:AB Pilates Studio, exciting sponsor activities and giveaways.

100% of the $25 class registration fee will be donated to BCRF.

With your class ticket, you will receive a voucher for one FREE class at re:AB plus a product-packed gift bag. One gift bag per person even if signed up for multiple classes.

TENT 1 CLASS SCHEDULE
Beginner Mat
9:00 - 9:45am
Brady Dougherty
Level: Not yet experienced in Pilates
Beginner Mat focuses on the basic principles at work in the Pilates abdominal control, breathing, concentration, centering, precision, posture and basic body awareness are emphasized. Arm Weights may be included.

Intermediate Mat
10:00 - 10:45am
Emilie Miller
Level: Experienced in Pilates/Able to exercise body control
Once you have mastered the basic principles of the beginner Mat moving to an intermediate or advanced level is simply a matter of applying what you have learned to a more challenging set of exercises. The pace of this Mat is more dynamic and the emphasis is on fluidity of movement.

Beginner/Intermediate Mat with Thera Band
11:00 - 11:45am
Monika Harczuk
Level: Ready to begin trying basic intermediate exercises
This class is for those familiar with Mat terminology. Through the use of resistance bands this class will help target your hard-to-tone areas like low abs, backs of arms, shoulders, buns and inner thighs.

MAMMA MIA Workout!
12:00 - 12:45pm
Cast members from Mamma Mia, celebrating it's 10th year on Broadway, teach a class inspired by the choreography from the smash-hit musical!

Intermediate Mat with Magic Circle
1:00 - 1:45pm
Lynne Balliette
Level: Experienced in Pilates/Able to exercise body control & awareness
For those who have mastered the basic principles and are ready for a more challenging set of exercises and expectations. Ready for a more dynamic pace and emphasis on fluidity of movement and transitions. This intermediate mat class will target your hard-to-tone areas like your lower abs and inner/outer thighs by using the Magic Circle to deepen your connection to the powerhouse.

Beginner/Intermediate Mat with Magic Circle
2:00 - 2:45pm
Michele Jongeneel
Level: Ready to begin trying basic intermediate exercises
This class is for those familiar with Mat terminology. This beginner/intermediate class will target your hard-to-tone areas like low abs, backs of arms, shoulders, buns and inner/outer thighs by using the Magic Circle to deepen your connection to the powerhouse.

Intermediate Mat with Arm Weights
3:00 - 3:45pm
Keri Sinclair
Level: Experienced in Pilates/Able to exercise body control
This intermediate mat class will introduce you to the Pilates arm weight series. Weights will also be used in some challenging new Mat exercises.

Intermediate/Advanced Body Sculpt
4:00 - 4:45pm
Roberta Musilino
Level: Experienced in Pilates/Able to exercise body control & awareness
Apply what you have learned to a more challenging set of exercises. The pace of this Mat is more dynamic and the emphasis is on fluidity of movement. Exercises adapted from the apparatus, Arm Weights and Magic Circle may all be included.

TENT 2 CLASS SCHEDULE
Intermediate/Advanced Mat
9:15 - 10:00am
Sarah Hester
Level: Super-Fit/Advanced in Pilates and looking for a challenge
Advanced Mat is designed to challenge those who have mastered the intermediate class and are looking for some new moves to add to their repertoire. Emphasis on muscle control and strength.

Beginner Mat with Arm Weights
10:15 - 11:00am
Sarah Hester
Level: Not yet experienced in Pilates
This beginner mat class will introduce you to the Pilates arm weight series. Weights will also be used in some challenging new Mat exercises.

MAMMA MIA Workout!
11:15 - 12:00pm
Cast members from Mamma Mia, celebrating it's 10th year on Broadway, teach a class inspired by the choreography from the smash-hit musical!

Intermediate/Advanced Mat
12:15 - 1:00pm
Emilie Miller
Level: Super-Fit/Advanced in Pilates and looking for a challenge
Advanced Mat is designed to challenge those who have mastered the intermediate class and are looking for some new moves to add to their repertoire. Emphasis on muscle control and strength.

Intermediate/Advanced Mat
1:15 - 2:00pm
Keri Sinclair
Level: Super-Fit/Advanced in Pilates and looking for a challenge
Advanced Mat is designed to challenge those who have mastered the intermediate class and are looking for some new moves to add to their repertoire. Emphasis on muscle control and strength.

Intermediate Mat with Arm Weights
2:15 - 3:00pm
Emilie Miller
Level: Experienced in Pilates/Able to exercise body control
This intermediate mat class will introduce you to the Pilates arm weight series. Weights will also be used in some challenging new Mat exercises.

Beginner Mat with Thera Band
3:15 - 4:00pm
Michelle Leach
Level: Not yet experienced in Pilates
Beginner Mat focuses on the basic principles at work in the Pilates abdominal control, breathing, concentration, centering, precision, posture, and basic body awareness are emphasized. Through the use of resistance bands this class will help target your hard-to-tone areas like low abs, backs of arms, shoulders, buns and inner thighs.

PLEASE NOTE: You must be 18+ to participate. Water, hand towels and Pilates equipment will be provided.